Because lower strengths leave most ex-smokers and disposable switchers chain vaping and still unsatisfied.
A cigarette delivers roughly 1 to 2mg of absorbed nicotine per stick, and it does it quickly. Your brain expects that speed. Freebase e-liquid at 3mg or 6mg through a pod kit delivers nicotine slowly and in small amounts per draw, so you end up puffing constantly to get anywhere near the same level. That is frustrating, and it is the reason a lot of people give up on vaping within the first week.
20mg nic salt closes that gap. The salt formulation absorbs into the bloodstream faster than freebase, and the higher concentration means each draw carries real weight. Two or three pulls and you can put the device down. That is closer to how a cigarette works, minus the combustion, the tar, and the 4,000 other chemicals.
Worth saying: 20mg is not aggressive. The whole point of the salt formulation is that it feels smooth at this strength. Freebase at 20mg would tear your throat up. Nic salt at 20mg feels firm, present, satisfying. Completely different experience.
Top 20mg Nic Salts To Try
• Bar Juice 5000 20mg
• Elfliq 20mg
• Hayati Pro Max 20mg
• SKE Crystal Salts 20mg
• Nasty Juice Podmate 20mg
• Dinner Lady Salts 20mg
Who Should Vape 20mg?
Not everyone needs it. But a lot of people who think they do not, actually do.
Ex-smokers in the first few weeks. This is the window where cravings are sharpest and the temptation to go back to cigarettes is highest. 20mg nic salt gives you enough nicotine per draw that the urge fades quickly. Starting at 10mg during this period usually leads to over-vaping or giving up entirely.
Former disposable users. Most disposables sold before the June 2025 ban ran at 20mg. If that is what your body is used to, dropping to 10mg on a refillable kit feels like a downgrade. Match the strength first, settle into the new device, then consider stepping down once the habit is stable.
Heavy vapers who get through liquid fast. If you are draining a 10ml bottle every day or two on 10mg, the maths might actually favour 20mg. Higher strength means fewer draws per session, which means less liquid consumed and longer coil life. Sounds counterintuitive, but it works out.
People who have tried vaping before and found it unsatisfying. Nine times out of ten, the issue was strength. A 3mg freebase in a pod kit does almost nothing. Try the same device with 20mg nic salt and the experience is completely different.
Who should probably avoid 20mg? Light vapers. People who only pick up a device a few times a day and do not need much from each draw. Social vapers. Anyone who has already been comfortable at 10mg for a while. Stepping up from 10mg when you do not need to just gives you a headrush and a slightly queasy feeling. Not the goal.
20mg vs 10mg
The difference is noticeable. Not subtle.
At 20mg, each draw carries more nicotine, the satisfaction lands faster, and you put the device down sooner. Throat hit is firmer but still smooth because of the salt formulation. Best for anyone who needs their vape to do real work.
At 10mg, draws are lighter, the throat hit is softer, and you tend to vape a bit more per session to reach the same level. Good for people who enjoy the act of vaping itself or who are deliberately reducing their intake.
Switching between the two is straightforward. Some vapers keep both strengths in rotation. 20mg in the morning or after meals when cravings peak. 10mg during quieter stretches. No rules here, just preference.
And stepping down from 20mg to 10mg over time is one of the most common patterns in vaping. Most people do it naturally once the initial switch from smoking or disposables is behind them. No rush.
Flavours at 20mg
Every flavour in the nic salt range is available at 20mg. You are not choosing between strength and flavour. Both, always.
Fruit and ice are the volume sellers. Watermelon ice, mango ice, blue razz, strawberry kiwi. Clean, refreshing, easy to vape all day. Bar Juice 5000 and Elfliq are consistently strong across these profiles.
Menthol on its own suits vapers who find fruit too sweet after a while. Just cold, clean, uncomplicated.
Dessert and bakery blends bring warmth. Caramel, biscuit, vanilla custard, cream. Nasty Juice Podmate does a Caramel Cream Cookies that is genuinely worth trying. One thing to note: sweet liquids build residue on coils faster, so if you run a heavy dessert rotation, expect to swap replacement pods a bit more often.
Tobacco blends exist for ex-smokers who miss the taste. Not identical to a cigarette, but close enough that the transition feels less jarring. Menthol tobacco splits the difference if straight tobacco is too flat on its own.
Drinks round out the range. Cola, energy drink, lemonade. Niche but steady sellers with vapers who rotate a lot.
Pairing 20mg With the Right Device
The coil decides everything. You want something above 0.6ohm, running at low wattage, pulling a mouth-to-lung draw. That is where 20mg nic salt performs properly.
Most compact refillable pod kits sold in the UK fit that description. Vaporesso's XROS line was essentially designed around this exact use case. Uwell's Caliburn kits handle 20mg cleanly. The OXVA Xlim range works well. SMOK's Novo series too.
Aspire's Gotek devices and Innokin's simpler pen kits round out the usual recommendations, but honestly, any refillable MTL kit with the right coil resistance will do the job.
What does not work: sub-ohm tanks, high-wattage mods, DTL devices. The 50/50 ratio is too thin for those coils, and 20mg nicotine through a 0.3ohm coil at 50W delivers a hit so intense it can make you genuinely nauseous. Not exaggerating. It has sent people to forums asking if something is wrong with their liquid. Nothing wrong with the liquid. Wrong device.
Big-puff kits with prefilled pods already have their own liquid inside at a set strength. You cannot pour 20mg nic salt into those. This collection is for refillable pod kits where you fill from a bottle.
Getting the Best From 20mg
A few things matter more at higher strength.
Prime the coil properly. Already true at any strength, but at 20mg a dry hit tastes worse and the nicotine spike from burnt cotton at this concentration is deeply unpleasant. Fill the pod, let the cotton soak for five minutes minimum, take a couple of gentle primer puffs without firing the device, then start low.
Do not chain vape. 20mg satisfies quickly. Two or three draws should be enough per session. If you find yourself pulling on the device constantly, something else is off. Either the coil is dying and not delivering properly, or the device is not firing at the right wattage. Sort those first before assuming the strength is too low.
Watch your liquid consumption. At 20mg you should use noticeably less liquid per day than at 10mg, because each draw does more. If you are still burning through a bottle a day at 20mg, the coil might not be delivering efficiently, or the device wattage might be too low to vapourise the liquid properly. Both worth checking.
Store sensibly. Upright, room temperature, out of direct sunlight. The nicotine does not degrade fast, but heat and UV dull the flavour gradually. Keep a small stock of three or four bottles rotating and you will always have a fresh one.
Every 20mg nic salt stocked at Pirate Vapes is genuine, TPD compliant, and limited to the UK legal 10ml bottle size. Same-day dispatch before 4pm. Age-verified checkout. Over 18s only. Grab a few bottles through the Plunder Packs or spend over £40 and delivery is free with Free Pirate Post.